OUR WORK WITH EXECUTIVE WOMEN
If you’re a senior-level female leader (especially over 50) who is feeling overwhelmed, overtired, or overweight, working with me will help you quickly establish a healthy, sustainable lifestyle that gives you the habits, energy, and confidence to be and feel your best in all your personal and professional roles.

OUR WORK WITH TEAMS AND ORGANIZATIONS:
Organizations who’s leaders know their employees are their greatest asset, and that investment into the physical, mental, and work wellness of their people—at all levels—through expert personal and professional training and/or coaching can expect a measurable ROI from working with us.
See our Capabilities Statement for a quick overview. https://bit.ly/3QTOVRx

EXPERIENCE YOU CAN TRUST
Our simple, interactive, neuroscience-based approaches and customized, outcome-based training and coaching, organically leads to improved profits and corporate culture by developing resilient, healthy, happy, high-performing individuals and teams while greatly minimizing conflict, burnout, and attrition.

Our approaches have been developed over 28 years of professional training in personal development and brain-based methods of behavior change and human performance, combined with over 20,000 hours of working with individuals and groups.
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An initial, brief Needs Discovery Conversation is the place to start. Let’s co-create your ideal life or organization together.
Send a PM thru LI, Click here! call our office at 757-828-7960, or set up a conversation on our calendar.