Hypnosis
SHORT SAMPLE OF HYPNOSIS WITH IMAGERY
Watch my soothing 10-minute hypnosis relaxation video on YouTube below. (Thanks to Suzanne Ledo, of Magical Possibilities, for putting the visuals to my audio).
Hypnosis Relaxation for Stress
Curious about what hypnosis is like? Fill out the form below to get instant access to my popular “Deep Peace Conditioning” hypnosis audio for stress reduction and problem-solving!
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~FREE~ HYPNOSIS AUDIO WILL HELP YOU REDUCE STRESS & SOLVE PROBLEMS
ABOUT HYPNOSIS
Hypnosis is a perfectly safe, relaxing technique that can benefit anyone. It is simply a focused state of awareness. This accesses the ultimate means of heightening motivation by programming your subconscious (reflective) mind to work in cooperation with your conscious (reactive) mind to achieve desired results.
You’re already familiar with hypnosis, although you may not realize it. You go through this altered state of consciousness at least twice a day–when you are crossing over into sleep and when you are waking up. People who do not understand hypnosis are often wary or skeptical of it. They think of it as entertainment, magic, or some mystical form of control.
In reality, meditation, yoga, prayer, and repetitive/focused tasks result in the same altered state of awareness. Anyone who can concentrate for a few moments and use their imagination can learn self-hypnosis. Kids are great at it!
Click on this link to watch a video explanation from a colleague about how hypnosis works.
(He talks about smoking cessation, but all the information
is still relevant no matter the issue.)
Read these articles about hypnosis from
leading publications:
Psychology Today–The Healing Power of Hypnosis
Hypnosis in the Operating Room
Newsweek–Hypnosis Can Help with Problems from Anxiety to Pain
Forbes–Getting Hip to Hypnosis
U.S. News & World Report–Can Hypnosis Snuff Out a Smoker’s Cigarette Habit?
Examples of situations best suited to hypnosis only: Smoking/tobacco cessation; preparing for surgical/dental procedures, fears & phobias; nail biting, hair pulling, and other annoying habits.
Although hypnotic receptivity, reaction, and feedback can be better monitored when conducted in person (and would be required in cases such as substance dependency), I can discuss your needs over the phone (30 minutes) and make a personalized CD recording to send to you, which would include information specific to your needs, values, processing systems, and motivation for change.
Customized Services
No two people are the same. A “cookie cutter” approach to helping you change what you want to change will probably fail. Haven’t you experienced that before?
That’s why I can’t provide fees over the phone. Instead, I offer a complimentary, no-obligation consultation via virtual or in-office options.
In the consultation, I gather information about your individual goals, needs, andsituation to make a better assessment about whether I can help you or not. And if I feel confident that I can, I will then share my recommendation for the number of sessions, techniques, and time frame I would recommend to help you achieve theresults you’re looking for, along with program options and fees.
Read my Consultation FAQ page here to learn more about what to expect,answers to common questions, and how to set up a quick inquiry call or comprehensive consultation.
My services include coaching (wellness and mental fitness/Positive Intelligence), Hypnosis, NLP, EFT, nutrition education (for weight loss, health issues), and other resources and techniques that I feel would best suit your needs as we work together.
Read more about my Brain-Based Approaches here.
Private sessions can be conducted over Google Meet video call or in person (depending upon client’s location and schedule). Group session program options are conducted over video conference platforms.
