How Can COACHING Help Me?
Call me at 757-828-7960 for a FREE, individualized consultation via phone or in person
How Can COACHING Help Me?
Have you ever had someone listen to you share your goals and dreams with total focus, curiosity, and objectivity and share their perspective from an unbiased point of view that left you inspired, excited, and full of actionable momentum?
What would that do for you?
- Do you feel like you need a change but don’t know where or how to start?
- Do you find yourself constantly dreaming of your goals and never quite reaching them?
- Do you feel like there’s something else/something more you’re supposed to be doing?
- Is self-sabotage a pattern for you?
- Have you spent money on the latest trends, books, tapes, and seminars, only to lose momentum after a while or no better off than before–or worse?
If you answered YES to any of these questions, help is just a click away!
About Coaching
A coach is a partner in helping you move past “stuck” states to accomplish more in your life.
Together, we will:
- Clarify your goals
- Build a plan to accomplish them
- Identify and remove obstacles
- Build up your strengths and access missing resources
- Optimize your environment
- Master your psychology
- Create accountability for action, and
- Celebrate your growing successes!
Coaching is an on-going, collaborative partnership built on taking action. In this powerful alliance, you will:
- Accomplish more than you would on your own
- Take yourself more seriously
- Create momentum and maintain consistency
- Execute more effective and focused action
- Become more balanced and fulfilled
- Realize more of your potential
Customized Services
No two people are the same. A “cookie cutter” approach to helping you change what you want to change will probably fail. Haven’t you experienced that before?
That’s why I can’t provide fees over the phone. Instead, I offer a complimentary, no-obligation consultation via virtual or in-office options.
In the consultation, I gather information about your individual goals, needs, andsituation to make a better assessment about whether I can help you or not. And if I feel confident that I can, I will then share my recommendation for the number of sessions, techniques, and time frame I would recommend to help you achieve theresults you’re looking for, along with program options and fees.
Read my Consultation FAQ page here to learn more about what to expect,answers to common questions, and how to set up a quick inquiry call or comprehensive consultation.
My services include coaching (wellness and mental fitness/Positive Intelligence), Hypnosis, NLP, EFT, nutrition education (for weight loss, health issues), and other resources and techniques that I feel would best suit your needs as we work together.
Read more about my Brain-Based Approaches here.
Private sessions can be conducted over Google Meet video call or in person (depending upon client’s location and schedule). Group session program options are conducted over video conference platforms.